Made Morr

What does online personal training with

MADE MORR include?​

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Virtual consultation prior to purchase of program

Meet trainer

Discuss prior medical history, experience with weight training, equipment access, and other accommodations as needed

8 week transformation program tailored to your profile based on consultation

Updated programming throughout the 8 weeks (changes in movements, weight, sets, reps, etc)

Weekly check in's (virtual, email, text, etc.)​

discussion of progress, ways to improve, concerns, etc.

ALL PROGRAMS come with 'Nutrition guidance'

custom macro/calorie calculation​

suggestions on nutrient dense foods for each macronutrient

Week to week adjustments

Strategies and tips to improve healthy eating habits.